...the stomach is known as the second brain?!
...Medical News Today on September 13, 2018 posted an article stating: “a new study has made surprising discovery: Numerous gut bacteria of many kinds are able to generate electricity”!?
...human energy comes from food and oxygen, but food only gives us 10% of our energy needs? Oxygen is required for the other 90% of our energy for over 100 trillion cells in our body!?
...when the body is oxygen-deprived, bacteria and viruses thrive!?
...stress also affects our food preferences? When we’re stressed, the adrenal glads release a hormone called cortisol which increases our appetite. Cortisol tends to make us crave sugary and fatty foods.
...more than 80% of all doctors visits are stress related?
...that in all of these areas of life and professions, breath is one of the focal points for mastery!? Anger management, attention training, childbirth, corporate mindfulness training, endurance fitness training, hypnotherapists, holistic healers, meditation, military training, martial arts, olympic athletes, peak performers, personal development, public speaking, professional athletes, situational coaching, spiritual development and yoga practitioners!?